Ouarda
Yoga teacher and yoga therapist in Marrakech
Hello! I am a yoga teacher and yoga therapist, with more than ten years of mind-body practice.
My holistic approach to wellbeing has helped many people improve their physical, mental, psychological and emotional health, through personal yoga sessions, in a supportive setting that is open to everyone.
I guide people towards strength, balance and inner peace, through mindfulness and meditation.
Four values, one word
Kindness to yourself
Accepting your imperfections and letting yourself take care of you, without guilt.
Love for yourself
Loving and fully accepting yourself, treating yourself gently and with respect.
Respect for yourself
Honouring your values, listening to your emotions and respecting your limits.
Living with yourself
Enjoying solitude and knowing yourself deeply, to find balance.
In her words
- When the body says stop, yoga becomes a space of release.
- Yoga is far more than stretching: it is meeting yourself.
- The body is its own pharmacy, switched on by yoga and breathing.